![]() Smoking limits your activity level and ability to breathe during exercise. You give yourself more of an incentive to quit by personalizing the benefits. Write your reasons: Grab the closest piece of paper and write down why you want to quit and the benefits you, your friends, and family will experience by your actions.Don’t quit quitting until you actually kick your nicotine habit. Keep it up: If you don’t succeed, try again.You will thank yourself in years to come. Be confident in your abilities to kick the habit. Acknowledge personal strength: Quitting smoking will be an emotional and physical rollercoaster.Find a helping hand: Once you’ve picked a quit day, tell your peers and family about your call to action. ![]() Pick a substitute savior: Mimic the act of putting a cigarette in your mouth by chewing on a toothpick, hard candy, straws, or gum.Throw away your ashtrays and cigarette packs, too. Push it out of sight: Clean your house and car to get rid of the smoke smell.Here’s how you can help kick your habit for good: Petersburg, Clearwater, Largo, Dunedin, Pinellas Park, Belleair, and Indian Rocks Beach quit successfully. Natural Med Therapies has 95% success rate and helped Tampa Bay residents in Tampa, St. Take the first step to living a healthy, nicotine-free life with our acupuncture treatment plan. Visit Natural Med Therapies in Largo to get started on the path to recovery. Health improvements outweigh the short-term effects you may experience. These negative effects can lead you back to the habit.īe optimistic. You may feel faint, depressed, anxious, irritable, and suffer difficulty concentrating. Quitting smoking alone requires mental preparation, strength, and behavioral changes. Since your body is attempting to return to its normal state, you might get headaches, nightmares, feel restless, tired, or experience an increase in appetite. When you quit on your own, your withdrawal symptoms are both mental and physical. Over time, you end up smoking more cigarettes to achieve the desired effects. Smokers get hooked to nicotine because the immune system adapts to it. Smoking also interferes with your hormones and metabolism. Your heart, blood vessels, and brain are directly impacted. When you smoke, nicotine is absorbed into the bloodstream. Quitting is hard, but Natural Med Therapies can make it easier for you to kick your nicotine habit for good. Nicotine: The primal enemy during smoking cessation Other prescribed herbs help control your sugar cravings, so you don’t gain weight when quitting cigarettes. You will feel calm and naturally uplifted because the laser helps the release of endorphins, which imitates pleasant nicotine effects. ![]() Perkins also uses a laser treatment, which stimulates points on the body. Several acupuncture needles are placed on the ear. ![]() What to expect at your acupuncture smoking cessation treatment After a series of five acupuncture and/or laser treatments at Natural Med Therapies, you will not get the urge to smoke nor will you feel withdrawal effects, which often lead you to smoke again. Petersburg, Clearwater, Largo, Dunedin, Pinellas Park, Belleair, Seminole, and Indian Rocks Beach quit smoking without gaining weight. Perkins has helped people throughout Tampa Bay, including Tampa, St. Get the help you need to combat your cravings. Smoking Cessation therapy will end your craving Trust Natural Med Therapies to provide an effective cessation treatment plan for your smoking addiction. The smoking cessation treatment at Natural Med Therapies has a 95 percent success rate. If you’ve tried to quit before, you know you must be mentally and physically prepared to withstand the effects of quitting smoking. Just five of our acupuncture and/or laser-based smoking cessation sessions will alleviate withdrawal symptoms and prevent weight gain associated with quitting smoking. Machelle Perkins is a national and Florida state board certified Doctor of Oriental Medicine with more than 10 years’ experience. Ready to kick your tobacco habit for good? Let Natural Med Therapies, in Largo, FL, give you the support you need to quit smoking naturally. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |